YOGA
what I provide:
- Hatha yoga and Vinyasa flow
- yoga for kids
- surf-yoga, acro yoga
Lessons are focused on stretching, physical and mental health connected with breathing. Currently I am mainly focusing on a combination of yoga and surf and how to improve them.
About me as a lector: I am trying every time communicate a lot with my students and see what they need, because every person and every body is different.
Past experiences: Yoga Abroad
surfcamp.com – Portugal, Portugal- Yoga Center Peniche
Sri Lanka - Yoga house for Siri Medura Yoga and meditation in Sri Lanka
Another lessons: Spain, Bali
CERTIFICATIONS: India, Czech Republic
CZECH REPUBLIC
Czech Republic: corporate yoga Red Hat, Bistroanatomy lessons for children